Individual Therapy

Here we will work together, one-on-one, to address any concerns or issues you have. This may range from anxiety, depression, stress, dysfunctional patterns and relationships to processing difficult past experiences.
As my primary approach is Transactional Analysis, we will explore thoughts, feelings and behaviours, how certain patterns got set up, and what you'd like to do about them now. We will work with both the present and past towards a more harmonious future.
This service is only available online for anyone above 18 years old.

Research Mentorship

This is typically a single session (or multiple, based on the need) to address any individual queries regarding Ph.D programs as well as research projects within the area of Social Sciences. I can assist you with preparing a research proposal, narrowing down research ideas, identifying relevant research methods and tools, and provide feedback on your writing.
This is a facilitative process where I provide suggestions and guidance based on my reading and experience. However, this does not include writing or conducting data analysis. I also share research tidbits and calls for conferences/grants on my Instagram page This service is only available online for anyone interested in Research.

Workshops

I collaborate with organisations and groups to hold webinars or talks on topics related to Social Science Research/PhD as well as mental health and social issues such as Intimate Partner Violence, Bullying and so on. I work with children, adolescents as well as adults. This service is typically online but I can also work in-person, if within Bengaluru. For any enquires please drop me an email - [email protected]